Season 2 | Episode 5 Unhealthy Family Dynamics

In this episode we meet Ebony, as she shares her journey through her strained relationship with her mother.

You can look forward to lessons on 1) how to create your safe space, 2) processing difficult childhood experiences, 3) defining yourself outside of trauma, and 4) how to reclaim your power.

The purpose of Reflections in Color is to amplify different mental and emotional experiences and life challenges.

We share reflections and understanding of our wellness journeys including lessons learned and achievements.

Have a story you would like to share? Tell us more!