Trans Journey

Trans Journey

Season 2 | Episode 6 Trans Journey Trans Journey In this episode we meet Jace, as he shares his journey from female-assigned at birth to male. The trans community is often regarded as themost marginalized of marginalized communities. In this episode we contribute to trans-affirming content that reiterates the humanity of the trans community. You…

Unhealthy Family Dynamics

Unhealthy Family Dynamics

Season 2 | Episode 5 Unhealthy Family Dynamics In this episode we meet Ebony, as she shares her journey through her strained relationship with her mother. You can look forward to lessons on 1) how to create your safe space, 2) processing difficult childhood experiences, 3) defining yourself outside of trauma, and 4) how to…

Living with Herpes

Living with Herpes

Season 2 | Episode 4 Living with Herpes In today’s episode of Reflections in Color, Celebrating Journeys to Wellness we meet Alma, a living with Herpes Health Advocate. Contracting herpes can feel life-altering and the shame is overwhelming. In this episode, we celebrate sexual health and rebuke the stigma of sexually transmitted illnesses (STIs). We…

Trans Journey

Trans Journey

Season 2|Episode 4| Trans Journey In this episode of we meet Charlie Smith, trans advocate. The trans community is often regarded as the most marginalized of the marginalized. In this episode we aim to contribute to trans-affirming content that highlights the humanity of trans individuals. Mr. Smith shares his trans story from female-assigned to male…

Season 2: Episode 3 – Reflecting on Unexpected Grief

Season 2: Episode 3 – Reflecting on Unexpected Grief

In this episode we meet Dr. Nicole James, a Grief Recovery advocate. Unexpected Grief is an unfortunate, yet common life experience. In this episode, we learn more about the unspoken experiences of grief and the relevance of the stages of grief theory. Dr. James shares her grief journey, strategies and resources for grief recovery, and…

Season 2, Episode 2 : Silent Battles of Fibromyalgia

Season 2, Episode 2 : Silent Battles of Fibromyalgia

What is the experience of an unmeasurable disorder that can only be felt? In the second episode of Reflections in Color, Celebrating Journeys to Wellness, we meet Veronica Foster, a Public Health Advocate in Fibromyalgia. Fibromyalgia is a medical condition with chronic, widespread body pain and extreme sensitivity to touch or pressure. In this episode,…

Season 2, Episode 1 : Black Masculinity and Mental Health

Season 2, Episode 1 : Black Masculinity and Mental Health

What is the experience of a Black man in mental health therapy? In the first episode of Reflections in Color: Celebrating Journeys in Wellness, we meet Femi Olukoya, M.Ed., NCC, Licensed Professional Counselor. In this episode we explore Black masculinity within mental health, how to find a safe space, the impact of racial institutions on…